Episode 138 | Using Herbs to Support Your Health | Arielle de Martinez of Sovereign Beauty & Wellness

In pursuing a more natural lifestyle, many of us want to move away from conventional forms of medicine and healthcare.  After her first daughter’s birth, Arielle de Martinez dove deep into the world of natural medicine which ultimately led her to herbalism.  You will be fascinated by our conversation about using herbs for everything from washing your hair to relieving bee stings to supporting fevers.  If you have never explored the world of herbalism, Arielle shares her best advice for those just starting out, including the top five herbs you can start growing in your backyard today!